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Emotional Wellness with Teresha Young
March 24, 2025 @ 8:15 pm - 9:30 pm
Free
Emotional Wellness: Tools for Resilience, Connection & Self-Care with Teresha Young, International Wellness & Relationship Coach and Graduate Playskill Parent
Gain valuable tools to navigate the challenges of caregiving while also looking after your own mental and emotional health. This hour-long session will focus on practical strategies to:
- Manage stress and emotional overwhelm
- Build resilience and inner strength
- Balance well-being with caregiving responsibilities
Book this event
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