Either Manual Handling or Dietician’s Q&A session
April 1 @ 9:30 am - 11:30 am
Manual Handling with Helen Brind (Physiotherapist)
- Understand the reasons why you need to know how to move and handle correctly.
- Understand the basic theory of how your spine works, common injuries and how you can avoid them.
- Understand the key factors to take into account before undertaking moving or lifting
Dietitian’s Q&A session with Stephanie Fade (Dietitian at Eatingmindset.com)
Questions may be submitted in advance by Weds 25 March to [email protected] or brought to the session.
and Carers in Herts with Maria Kiely (Parent Carer Worker at Carers in Herts)
Maria will let you know about Carers in Herts and the Parent Carer Project.
London Room and
Dance Studio 524 at Lemarie Centre